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Crew and people · 6 min read

MLC rest hours: the rules, the common violations and the audit trail

10 hours in any 24, 77 in any 7 days, no more than two periods. Why compliant-looking days still breach, and how to keep a record that survives inspection.

The Maritime Labour Convention, 2006 and the STCW Convention set the same core limits for a seafarer's rest: at least 10 hours in any 24-hour period and 77 hours in any 7-day period. Rest may be split into no more than two periods, one of them at least 6 hours long, and no more than 14 hours may pass between consecutive periods of rest.

The numbers fit on a sticky note. The trouble is that they apply to every rolling window, not the calendar day, and that the record must match everything else the ship writes down. Port State officers, vetting inspectors and client auditors all read rest-hour records, and all of them compare them with the logbooks. This article sets out the rules precisely, the violations we see most often, and how to build an audit trail that stands up.

10 hminimum rest in any 24-hour period (MLC Standard A2.3; STCW Code A-VIII/1).
77 hminimum rest in any 7-day period. STCW allows exceptions down to 70 hours, for at most two weeks in a row.
2 periodsat most, one of at least 6 hours, with no more than 14 hours between rest periods.
10.4%the share of all Paris MoU deficiencies in 2024 under MLC Title IV (health protection, medical care, welfare), per the Paris MoU Annual Report 2024.

The rules, precisely

MLC Standard A2.3 gives a flag State two ways to set the limit: minimum hours of rest, or maximum hours of work. Most fleets manage to the rest limits, because STCW binds watchkeepers and those with safety, security and pollution-prevention duties to them in any case.

The limits, in hoursSolid: minimum rest. Mid: the STCW exception. Pale: maximum work, the alternative a flag State may choose. Full bar = 168 hours. Source: MLC, 2006 Standard A2.3; STCW Code section A-VIII/1.The limits, in hoursSolid: minimum rest. Mid: the STCW exception. Pale: maximum work, the alternative a flag State maychoose. Full bar = 168 hours.Minimum rest in any 24 hoursMLC and STCW10 hMaximum work in any 24 hoursMLC, flag option14 hMinimum rest in any 7 daysMLC and STCW77 hSTCW exception floor, 7 daysat most 2 weeks running70 hMaximum work in any 7 daysMLC, flag option72 hSource: MLC, 2006 Standard A2.3; STCW Code section A-VIII/1
Figure 1. The limits, in hours. Source: MLC, 2006 Standard A2.3; STCW Code section A-VIII/1.
The limits, in hours. Source: MLC, 2006 Standard A2.3; STCW Code section A-VIII/1.
RuleLimitWhere it comes from
Minimum rest in any 24 hours10 hoursMLC Std A2.3; STCW A-VIII/1
Minimum rest in any 7 days77 hoursMLC Std A2.3; STCW A-VIII/1
Periods of rest in 24 hoursAt most 2, one of at least 6 hoursMLC Std A2.3; STCW A-VIII/1
Interval between rest periodsAt most 14 hoursMLC Std A2.3; STCW A-VIII/1
Alternative, if the flag chooses itWork at most 14 h in 24 and 72 h in 7 daysMLC Std A2.3
STCW weekly exceptionDown to 70 h in 7 days, at most 2 weeks in a rowSTCW A-VIII/1
STCW daily exceptionUp to 3 rest periods, one of 6 h, none under 1 h, on at most 2 days in 7STCW A-VIII/1

Exceptions are exceptions

STCW lets a flag State permit exceptions, and MLC lets flag States approve collective agreements that do the same. Under STCW the weekly minimum can drop to 70 hours for no more than two consecutive weeks, and the gap between two periods of exception must be at least twice the length of the exception. Daily rest may be split into three periods on no more than two days in any seven, provided one period is at least 6 hours and neither of the others is shorter than 1 hour.

Separately, the Master may suspend the schedule for the immediate safety of the ship, persons on board or cargo, or to help other ships or people in distress. Once the situation is over, seafarers who worked during a rest period must get adequate compensatory rest. Every exception and every suspension must appear in the record as what it is.

Why 12 hours of rest can still be a breach

When 12 hours of rest is still a breachIllustration: one watchkeeper, three days. The rule counts the periods and the longest one, not only the total. Source: MLC, 2006 Standard A2.3 and STCW Code section A-VIII/1 for the limits; the schedules are illustrative.When 12 hours of rest is still a breachIllustration: one watchkeeper, three days. The rule counts the periods and the longest one, not only thetotal.00:0004:0008:0012:0016:0020:0024:004-on, 8-off at sea16 h rest in 2 periods: compliesPort day, as it happened12 h rest in short periods, none of 6 h: breachThe same day, re-planned14 h rest in 2 periods of 7 h: compliesWorkRestSource: MLC, 2006 Standard A2.3 and STCW Code section A-VIII/1 for the limits; the schedules are illustrative
Figure 2. When 12 hours of rest is still a breach. Illustration: one watchkeeper, three days. Source: MLC, 2006 Standard A2.3 and STCW Code A-VIII/1 for the limits; the schedules are illustrative.

The first line is a classic 4-on, 8-off watch: two rest blocks of eight hours. It complies comfortably. The second line is the same officer on a port day with an arrival, a drill and cargo work. The total rest is 12 hours, which looks fine, but it comes in short pieces and none of them is six hours long. That breaches the two-period rule and the six-hour rule at once. The third line is the same day re-planned, with the drill moved and the cargo watch split differently: 14 hours of rest in two periods of seven hours. Same work, compliant.

The common violations

We see the same patterns again and again. None of them needs bad intent; all of them need a plan.

  • The rolling window. "Any 24 hours" means every 24-hour window, not midnight to midnight. A breach can hide across midnight where each calendar day looks fine.
  • Arrival and departure. Pilotage, mooring, cargo, bunkering and inspections cluster in the same hours. Short rest periods pile up on the same officers.
  • Drills in rest time. MLC asks that musters and drills be held so they minimise disturbance of rest and do not cause fatigue. Drills at 1500 for the 12-to-4 watch break that.
  • Call-outs without compensatory rest. An engineer called to an alarm during rest is owed compensatory rest. If the record does not show it, the next inspector will ask.
  • Records that do not match the logs. Port State officers compare rest-hour records with the deck and engine logbooks, the oil record book, the cargo log and the pilot card. A record that shows rest while the log shows the officer on the bridge is worse than an honest breach.
  • The Master's own hours. The Master is a seafarer too, and the hours around arrival and departure are often the Master's longest.
  • Retyped records. Records filled in neatly at the end of the month, all in the same hand, all compliant, read as what they are.

Where it shows up in inspections

Rest hours sit in several regimes at once. Port State control checks them under MLC and STCW. In SIRE 2.0, fatigue and workload is one of the nine performance influencing factors an inspector can tag. The OVID questionnaire asks whether hours-of-rest records are completed in line with the rules. The Paris MoU's 2024 figures put MLC Title IV at 10.4% of all deficiencies, and the Tokyo MOU recorded 8,193 deficiencies on working and living conditions in 2024. Neither figure is about rest hours alone, but both show how closely inspectors now read the labour side of a ship.

The audit trail that stands up

The rules on records are short. Each seafarer's daily hours of rest are recorded in a standardised format, following the IMO/ILO guidelines on tables of shipboard working arrangements and formats of records, or an equivalent. The seafarer gets a copy of their own record, endorsed by the Master or a person the Master authorises, and signed by the seafarer. A table of shipboard working arrangements, in the working language and in English, is posted where it can be seen.

When 12 hours of rest is still a breach. Illustration: one watchkeeper, three days. Source: MLC, 2006 Standard A2.3 and STCW Code A-VIII/1 for the limits; the schedules are illustrative.
ElementGood practiceRed flag for an inspector
TimingEntered daily, by the seafarer or from the watch systemFilled in at month end
SourceLinked to the logbook, alarm log and cargo logStandalone sheet with no link to events
BreachesRecorded honestly, with the reason and the fixNone ever, on a busy trade
ExceptionsMarked as exceptions, with compensatory rest shownExceptions not distinguished from normal hours
SignaturesSeafarer signs; Master or delegate endorses; copy givenSigned by one person for everyone
ReviewOffice reviews trends by rank and ship monthlyNobody ashore reads them

Predict, do not just record

Most rest-hour systems record what happened. The better practice is to look ahead. When a port call, a drill and a watch pattern meet, the breach is visible a day in advance. Changing the watch then costs far less than explaining a breach afterwards. A good plan spreads arrival work so the officer on the bridge for the pilot is not also on deck for cargo two hours later.

What to do Monday

  • Check every ship's rest records for the last 30 days using rolling 24-hour and 7-day windows, not calendar days.
  • Compare a sample of three port days per ship with the deck and engine logbooks.
  • Move routine drills out of rest periods for the watches they affect; publish the drill plan against the watch plan.
  • Confirm each ship's table of shipboard working arrangements is current and posted in the working language and English.
  • Record every call-out during rest with the compensatory rest given.
  • Look at the next port call for each ship and flag the officers most likely to breach; re-plan now.
  • Make sure every seafarer has a signed, endorsed copy of their own record.

Questions and answers

How many hours of rest must a seafarer have?

At least 10 hours in any 24-hour period and 77 hours in any 7-day period, under MLC Standard A2.3 and STCW Code section A-VIII/1.

Can rest be split?

Into no more than two periods, one of which must be at least 6 hours, with no more than 14 hours between consecutive rest periods. STCW exceptions allow three periods on at most two days in seven.

What exceptions are allowed under STCW?

A flag State may allow the weekly minimum to fall to 70 hours for no more than two consecutive weeks, with a gap of at least twice the exception's length before the next one.

Do drills count as work?

Yes. Drills should be planned to minimise disturbance of rest, and a seafarer called out during rest is owed adequate compensatory rest.

Who signs the rest-hour record?

The seafarer signs their own record and receives a copy; the Master, or a person the Master authorises, endorses it.

What do Port State officers check?

That records exist in the standard format, are signed and endorsed, match the logbooks and other records, show any exceptions honestly, and that the table of working arrangements is posted. *This article explains; it is not legal advice. Check your flag State's rules and any applicable collective agreement.*

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Topics

MLC rest hoursSTCW rest hours 77 hoursrest hour violationsseafarer rest hours softwarehours of rest recordsSTCW rest hour exceptionsfatigue at seatable of shipboard working arrangements

This article explains; it is not legal or regulatory advice. Check the instrument in force for your ship.

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